Prohormone & Supplement Ingredients:

Raspberry Ketone (fruit)

Research has shown that raspberry ketone can help in your weight-loss efforts, especially when paired with regular exercise and a well-balanced diet of healthy and whole foods.

Raspberry ketone is the primary aroma compound of red raspberries. This compound regulates adiponectin, a protein used by the body to regulate metabolism. Raspberry ketone causes the fat within your cells to get broken up more effectively, helping your body burn fat faster. The recommended dose is 100mg per day. To get the same benefit from the whole fruit, you'd have to consume 90 pounds of raspberries.


Other names:
p-Hydroxybenzyl acetone

It seems that the natural abundance of raspberry ketones are very low, so most of the extracts and ketones you find in supplements will be made synthetically by industrial methods by combining usage of chemical intermediates.

Average dosages of raspberry ketones are estimated to be 0.42mg per day.
Supplements with this ingredient:
None (for now)

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