Prohormone & Supplement Ingredients:

Chromium Nicotinate

Chromium is an essential trace mineral that participates in glucose metabolism by enhancing the effects of insulin. Nicotinate and picolinate are two forms of chromium. Proponents of the picolinate form claim that it lowers cholesterol, burns body fat, and increases life span. In a direct comparison against chromium nicotinate, the picolinate source was less effective in supporting the action of insulin.

Chromium is available as a supplement in several forms: chromium chloride, chromium nicotinate, chromium picolinate, and high-chromium yeast. Doses typically range from 50 to 200 mcg of elemental chromium. Chromium nicotinate and chromium picolinate may be more bioavailable than chromium chloride.

Processed meats, whole grain products, ready-to-eat bran cereals, green beans, broccoli, and spices are relatively rich in chromium. Foods high in simple sugars, such as sucrose and fructose, are not only low in chromium but have been found to promote chromium loss.
Supplements with this ingredient:
None (for now)

Links to additional information on Chromium Nicotinate
Chromium (Added on 1/4/2011)

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